ONE-TO-ONE SESSIONS

If you want to get in touch for a brief introduction, I offer a free fifteen minute session.  

 

When you get in touch, I will respond as soon as possible with an assessment form for you to complete.  This will cover general information, emergency contact information, what issues you would like to tackle, and any other relevant background information.

 

Before the first session you will be sent a contract which you should read, sign and return.  We can discuss this in the first session. In the first session will be looking at setting goals for your therapy journey. Have a think before the session about what you would like to focus on during your time here (four would be the maximum).

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One-to-one sessions are online, unless otherwise arranged, last 50 minutes and will take place on Google Meet. 

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Breakdown of costs are on costs page.

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If you wish to continue our sessions, the time slot will be held for you moving forward – these may change depending on mutual agreement and availability. Therapy is not a one size fits all, and is important to establish if I am the right therapist for you and your needs. Sometimes people aren't matched and this is something that is natural and can be spoken about freely during your initial free assessment or in future sessions.